Kettlebells Level 2

About the Workshop

The Level 2 Workshop is a 5 hour workshop that is designed for those who are familiar with the kettlebell basics from the Level 1 Workshop and seek to further develop their kettlebell skills and learn how to safely and effectively teach more advanced kettlebell exercises.

Kettlebells Level 2

THE WORKSHOP WILL COVER

  • Push Press
  • Jerk
  • Snatch
  • Low Windmills
  • High Windmills
  • Double Windmills
  • Turkish Get-Up Squat Style
  • Renegade Rows
  • Double Swings
  • Double Cleans
  • Double Rack Squats
  • Double Presses
  • Complexes and programming using the above exercises

Again, this is a very hands-on workshop and you will be given plenty of time to practice the exercises taught as well the opportunity to practice your teaching skills.The Level 2 Workshop is worth 2 PDPs with Physical Activity Australia (formerly Kinect Australia) / 4 CECs with Fitness Australia (For those with a current Cert IV in Fitness)

WHAT YOU WILL GET WITH THE LEVEL 2 WORKSHOP

  • Access to L2 Iron Edge Workshops Resources which contains a comprehensive manual with clear pictures, detailed exercise descriptions, teaching points, common mistakes & corrections, and programs, blog posts, video tutorials and many more helpful resources.
  • TradePass prices on some of our equipment if you are a personal trainer
  • The Ultimate Kettlebell Workout Guide DVD
  • Access to the 40 Best Kettlebell Exercises eBook
  • Ongoing support – you can contact us at any stage with questions about kettlebell training
  • A pair of Iron Edge sweatbands to protect your wrists when training with kettlebells

NOTE: YOU WILL NEED TO PASS A SKILLS COMPETENCY TEST AT THE END OF THE COURSE TO PASS THIS WORKSHOP AND BECOME ACCREDITED.

Kettlebells Level 1

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